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iFIT Train Like A Pro with Alex Morgan Cardio Workout Series

Welcome to Train Like a Pro: Alex Morgan Cardio! Throughout this 6-part workout series, you’ll be led by iFIT Trainer, and professional soccer player, Alex Morgan! Alex will coach you through a range of cardio based workouts from ladders to speed play, a progressive run, an endurance run, and more! These sessions are designed to emulate a pro-level program while still being flexible enough for you to complete at your own pace and level. Get ready to have fun, sweat it out, and learn some professional training tips with one of the best soccer players in the game!

iFIT Train Like A Pro with Alex Morgan Cardio Workout Series